Hi! I'm Trina Gunzel and welcome to your next challenge!
For today's challenge, you are going to set a timer for 20 seconds. Then, close your eyes and listen to all the things you hear. Write them down in your Daily Success Journal. By doing this, you just improved your listening skills. Put this into practice next time you have a conversation with someone.
I try to do this each day to remind myself that listening is the most important thing.
In order to have better communication, better relationships, and really understand people, we need to listen. We can also gain a bigger appreciation for our environment and improve our awareness and ability to identify specific sounds through doing this.
Today's challenge is pretty simple, but it will produce big results if you implement this skill into your life. If you can listen well, you have the ability to have focused attention and really give someone the gift of your time. Taking a peaceful moment to listen can also be a gift for yourself, especially when you are out in nature.
Okay, so again, your challenge for today is to set a timer for 20 seconds. Then, close your eyes and listen to all the things you hear. Write them down in your Daily Success Journal.
You have really stacked success daily throughout this challenge! We are so proud of you! Looking forward to seeing you tomorrow on the next day of the challenge.